Marilyn Marston 40:09 SkiErg
5,765m
Meters
40:09.9
Time
3:29.0
Pace
286
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 50 |
| Stroke Count | 2045 |
| Drag Factor | 70 |
June 04, 2024 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.9 | 5,765m | 3:29.0 | 38 | 431 | 50 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 68 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 32 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 67 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 33 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 71 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 33 |
| 40:00.0 | 665m | 3:45.5 | 30 | 404 | 70 |
| 40:09.9 | 10m | 8:15.0 | 3 | 309 | 0 |
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Workout Graph
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