Marilyn Marston 50:06 SkiErg
7,218m
Meters
50:06.9
Time
3:28.2
Pace
360
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 51 |
| Stroke Count | 2605 |
| Drag Factor | 70 |
June 07, 2024 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,218m | 3:28.2 | 39 | 433 | 51 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 35 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 70 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 70 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 34 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 69 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 70 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 50:00.0 | 642m | 3:53.6 | 27 | 394 | 70 |
| 50:06.9 | 7m | 8:12.8 | 3 | 310 | 0 |
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Workout Graph
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