Marilyn Marston 50:07 SkiErg
7,321m
Meters
50:07.4
Time
3:25.3
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 52 |
| Stroke Count | 2617 |
| Drag Factor | 77 |
June 11, 2024 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,321m | 3:25.3 | 40 | 439 | 52 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 70 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 30:00.0 | 662m | 3:46.5 | 30 | 403 | 70 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 69 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 36 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 70 |
| 50:07.4 | 15m | 4:06.6 | 23 | 380 | 16 |
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Workout Graph
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