Marilyn Marston 50:06 SkiErg
7,111m
Meters
50:06.0
Time
3:31.3
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 50 |
| Stroke Count | 2523 |
| Drag Factor | 69 |
June 15, 2024 12:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.0 | 7,111m | 3:31.3 | 37 | 427 | 50 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 35 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 70 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 34 |
| 20:00.0 | 629m | 3:58.4 | 26 | 388 | 63 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 32 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 67 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 40:00.0 | 632m | 3:57.3 | 26 | 390 | 68 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 34 |
| 50:00.0 | 622m | 4:01.1 | 25 | 385 | 68 |
| 50:06.0 | 5m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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