Marilyn Marston 50:06 SkiErg
7,112m
Meters
50:06.9
Time
3:31.3
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 50 |
| Stroke Count | 2518 |
| Drag Factor | 91 |
June 20, 2024 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,112m | 3:31.3 | 37 | 427 | 50 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 68 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 32 |
| 20:00.0 | 639m | 3:54.7 | 27 | 393 | 69 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 33 |
| 30:00.0 | 637m | 3:55.4 | 27 | 392 | 69 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 40:00.0 | 605m | 4:07.9 | 23 | 379 | 64 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 67 |
| 50:06.9 | 1m | 57:30.0 | 0 | 300 | 0 |
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Workout Graph
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