Marilyn Marston 40:06 SkiErg
5,635m
Meters
40:06.7
Time
3:33.5
Pace
282
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 50 |
Stroke Count | 2043 |
Drag Factor | 68 |
June 21, 2024 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:06.7 | 5,635m | 3:33.5 | 36 | 423 | 50 |
5:00.0 | 805m | 3:06.3 | 54 | 486 | 34 |
10:00.0 | 638m | 3:55.1 | 27 | 392 | 67 |
15:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
20:00.0 | 621m | 4:01.5 | 25 | 385 | 69 |
25:00.0 | 770m | 3:14.8 | 47 | 462 | 33 |
30:00.0 | 621m | 4:01.5 | 25 | 385 | 69 |
35:00.0 | 766m | 3:15.8 | 47 | 460 | 34 |
40:00.0 | 616m | 4:03.5 | 24 | 383 | 68 |
40:06.7 | 10m | 5:35.0 | 9 | 332 | 0 |
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Workout Graph
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