Marilyn Marston 50:08 SkiErg
7,088m
Meters
50:08.4
Time
3:32.2
Pace
356
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 51 |
| Stroke Count | 2574 |
| Drag Factor | 74 |
June 23, 2024 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 7,088m | 3:32.2 | 37 | 426 | 51 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 69 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 68 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 34 |
| 30:00.0 | 623m | 4:00.7 | 25 | 386 | 69 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 34 |
| 40:00.0 | 620m | 4:01.9 | 25 | 385 | 69 |
| 45:00.0 | 789m | 3:10.1 | 51 | 475 | 35 |
| 50:00.0 | 632m | 3:57.3 | 26 | 390 | 69 |
| 50:08.4 | 14m | 5:00.0 | 13 | 344 | 16 |
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Workout Graph
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