Marilyn Marston 40:07 SkiErg
5,682m
Meters
40:07.6
Time
3:31.8
Pace
284
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 52 |
Stroke Count | 2092 |
July 09, 2024 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.6 | 5,682m | 3:31.8 | 37 | 426 | 52 |
5:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
10:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
15:00.0 | 789m | 3:10.1 | 51 | 475 | 35 |
20:00.0 | 647m | 3:51.8 | 28 | 396 | 69 |
25:00.0 | 764m | 3:16.3 | 46 | 459 | 33 |
30:00.0 | 633m | 3:56.9 | 26 | 390 | 69 |
35:00.0 | 757m | 3:18.1 | 45 | 454 | 37 |
40:00.0 | 631m | 3:57.7 | 26 | 389 | 70 |
40:07.6 | 13m | 4:52.3 | 14 | 348 | 9 |
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Workout Graph
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