Marilyn Marston 40:07 SkiErg
5,592m
Meters
40:07.1
Time
3:35.2
Pace
280
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 51 |
Stroke Count | 2065 |
Drag Factor | 73 |
July 12, 2024 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.1 | 5,592m | 3:35.2 | 35 | 420 | 51 |
5:00.0 | 774m | 3:13.7 | 48 | 465 | 35 |
10:00.0 | 633m | 3:56.9 | 26 | 390 | 69 |
15:00.0 | 767m | 3:15.5 | 47 | 461 | 34 |
20:00.0 | 619m | 4:02.3 | 25 | 384 | 68 |
25:00.0 | 770m | 3:14.8 | 47 | 462 | 34 |
30:00.0 | 633m | 3:56.9 | 26 | 390 | 69 |
35:00.0 | 767m | 3:15.5 | 47 | 461 | 35 |
40:00.0 | 619m | 4:02.3 | 25 | 384 | 69 |
40:07.1 | 11m | 5:22.7 | 10 | 335 | 10 |
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Workout Graph
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