Marilyn Marston 40:07 SkiErg
5,699m
Meters
40:07.8
Time
3:31.2
Pace
283
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 51 |
| Stroke Count | 2068 |
| Drag Factor | 68 |
July 13, 2024 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 5,699m | 3:31.2 | 37 | 427 | 51 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 71 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 32 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 68 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 30:00.0 | 649m | 3:51.1 | 28 | 397 | 70 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 35 |
| 40:00.0 | 643m | 3:53.2 | 28 | 394 | 71 |
| 40:07.8 | 11m | 5:54.5 | 8 | 327 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.