Marilyn Marston 50:06 SkiErg
7,163m
Meters
50:06.9
Time
3:29.8
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 51 |
| Stroke Count | 2576 |
| Drag Factor | 91 |
July 17, 2024 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,163m | 3:29.8 | 38 | 430 | 51 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 34 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 33 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 70 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 33 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 69 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 68 |
| 45:00.0 | 780m | 3:12.3 | 49 | 469 | 35 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 69 |
| 50:06.9 | 7m | 8:12.8 | 3 | 310 | 0 |
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Workout Graph
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