Marilyn Marston 33:00 SkiErg
4,936m
Meters
33:00.2
Time
3:20.5
Pace
246
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 50 |
| Stroke Count | 1656 |
| Drag Factor | 75 |
July 21, 2024 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.2 | 4,936m | 3:20.5 | 43 | 449 | 50 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 35 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 69 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 33 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 69 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 71 |
| 33:00.2 | 474m | 3:10.0 | 51 | 475 | 34 |
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Workout Graph
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