Marilyn Marston 40:06 SkiErg
5,701m
Meters
40:06.2
Time
3:31.0
Pace
285
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 50 |
| Stroke Count | 2047 |
| Drag Factor | 67 |
August 05, 2024 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 5,701m | 3:31.0 | 37 | 428 | 50 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 68 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 20:00.0 | 632m | 3:57.3 | 26 | 390 | 68 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 35 |
| 30:00.0 | 634m | 3:56.5 | 26 | 390 | 68 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 33 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 69 |
| 40:06.2 | 6m | 8:36.6 | 3 | 308 | 0 |
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Workout Graph
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