Marilyn Marston 48:24 SkiErg
7,091m
Meters
48:24.5
Time
3:24.8
Pace
351
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 51 |
| Stroke Count | 2485 |
| Drag Factor | 75 |
August 07, 2024 09:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.5 | 7,091m | 3:24.8 | 41 | 440 | 51 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 69 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 37 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 70 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 30:00.0 | 662m | 3:46.5 | 30 | 403 | 67 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 32 |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 70 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 48:24.5 | 449m | 3:47.7 | 30 | 401 | 69 |
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Workout Graph
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