Marilyn Marston 30:07 SkiErg
4,331m
Meters
30:07.3
Time
3:28.6
Pace
215
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 51 |
Stroke Count | 1552 |
Drag Factor | 98 |
August 25, 2024 14:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.3 | 4,331m | 3:28.6 | 39 | 432 | 51 |
5:00.0 | 807m | 3:05.8 | 55 | 487 | 35 |
10:00.0 | 653m | 3:49.7 | 29 | 399 | 69 |
15:00.0 | 784m | 3:11.3 | 50 | 471 | 34 |
20:00.0 | 645m | 3:52.5 | 28 | 395 | 67 |
25:00.0 | 775m | 3:13.5 | 48 | 466 | 35 |
30:00.0 | 656m | 3:48.6 | 29 | 400 | 70 |
30:07.3 | 11m | 5:31.8 | 10 | 332 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.