Marilyn Marston 40:06 SkiErg
5,808m
Meters
40:06.8
Time
3:27.1
Pace
289
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2077 |
| Drag Factor | 65 |
August 28, 2024 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,808m | 3:27.1 | 39 | 435 | 51 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 34 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 71 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 67 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 71 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 35 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 70 |
| 40:06.8 | 11m | 5:09.0 | 12 | 340 | 0 |
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Workout Graph
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