Marilyn Marston 50:07 SkiErg
7,003m
Meters
50:07.1
Time
3:34.7
Pace
350
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 51 |
| Stroke Count | 2557 |
| Drag Factor | 71 |
September 01, 2024 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,003m | 3:34.7 | 35 | 421 | 51 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 34 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 69 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 33 |
| 20:00.0 | 632m | 3:57.3 | 26 | 390 | 68 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 34 |
| 30:00.0 | 620m | 4:01.9 | 25 | 385 | 68 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 34 |
| 40:00.0 | 621m | 4:01.5 | 25 | 385 | 68 |
| 45:00.0 | 768m | 3:15.3 | 47 | 461 | 34 |
| 50:00.0 | 626m | 3:59.6 | 25 | 387 | 69 |
| 50:07.1 | 14m | 4:13.5 | 21 | 373 | 17 |
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Workout Graph
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