Marilyn Marston 40:06 SkiErg
5,805m
Meters
40:06.4
Time
3:27.2
Pace
289
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2072 |
| Drag Factor | 64 |
September 03, 2024 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 5,805m | 3:27.2 | 39 | 435 | 51 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 68 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 70 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 34 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 70 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 35 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 68 |
| 40:06.4 | 4m | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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