Marilyn Marston 50:06 SkiErg
7,185m
Meters
50:06.7
Time
3:29.2
Pace
360
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 51 |
| Stroke Count | 2582 |
| Drag Factor | 66 |
September 04, 2024 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,185m | 3:29.2 | 38 | 431 | 51 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 67 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 70 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 69 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 40:00.0 | 638m | 3:55.1 | 27 | 392 | 70 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 35 |
| 50:00.0 | 646m | 3:52.1 | 28 | 396 | 69 |
| 50:06.7 | 1m | 55:50.0 | 0 | 300 | 0 |
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Workout Graph
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