Marilyn Marston 50:07 SkiErg
7,224m
Meters
50:07.4
Time
3:28.1
Pace
360
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 51 |
| Stroke Count | 2585 |
| Drag Factor | 66 |
September 06, 2024 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,224m | 3:28.1 | 39 | 433 | 51 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 34 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 67 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 35 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 70 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 69 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 40:00.0 | 639m | 3:54.7 | 27 | 393 | 69 |
| 45:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 50:00.0 | 648m | 3:51.4 | 28 | 397 | 69 |
| 50:07.4 | 8m | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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