Marilyn Marston 50:07 SkiErg
7,468m
Meters
50:07.3
Time
3:21.3
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 52 |
| Stroke Count | 2636 |
| Drag Factor | 71 |
September 07, 2024 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,468m | 3:21.3 | 43 | 447 | 52 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 69 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 71 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 71 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 72 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 71 |
| 50:07.3 | 12m | 5:04.1 | 12 | 342 | 10 |
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Workout Graph
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