Marilyn Marston 45:06 SkiErg
6,646m
Meters
45:06.5
Time
3:23.6
Pace
332
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 50 |
| Stroke Count | 2261 |
| Drag Factor | 67 |
September 10, 2024 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 6,646m | 3:23.6 | 41 | 442 | 50 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 35 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 69 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 69 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 71 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 40:00.0 | 661m | 3:46.9 | 30 | 403 | 71 |
| 45:00.0 | 785m | 3:11.0 | 50 | 472 | 34 |
| 45:06.5 | 10m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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