Marilyn Marston 50:06 SkiErg
7,299m
Meters
50:06.6
Time
3:25.9
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 52 |
| Stroke Count | 2608 |
| Drag Factor | 68 |
September 12, 2024 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 7,299m | 3:25.9 | 40 | 437 | 52 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 70 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 70 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 35 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 70 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 70 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 50:00.0 | 662m | 3:46.5 | 30 | 403 | 69 |
| 50:06.6 | 9m | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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