Marilyn Marston 50:07 SkiErg
7,400m
Meters
50:07.0
Time
3:23.1
Pace
368
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 52 |
| Stroke Count | 2601 |
| Drag Factor | 74 |
September 15, 2024 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,400m | 3:23.1 | 42 | 443 | 52 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 70 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 69 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 70 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 35 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 35 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 71 |
| 50:07.0 | 14m | 4:10.0 | 22 | 377 | 17 |
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Workout Graph
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