Marilyn Marston 40:13 SkiErg
5,976m
Meters
40:13.1
Time
3:21.8
Pace
299
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2101 |
| Drag Factor | 72 |
September 27, 2024 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.1 | 5,976m | 3:21.8 | 43 | 446 | 52 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 35 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 71 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 70 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 70 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 70 |
| 40:13.1 | 23m | 4:44.7 | 15 | 352 | 32 |
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Workout Graph
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