Jeffrey Gallagher 10:12 row
2,044
Meters
10:12.7
Time
2:29.8
Pace
112
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 131 |
January 12, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.7 | 2,044 | 2:29.8 | 104 | 657 | 112 | 22 | 123 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 121 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 | 125 |
| 10:12.7 | 24 | 4:24.5 | 19 | 365 | 1 | 9 | 125 |
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