Jeffrey Gallagher 600c row
10,329
Meters
48:24.2
Time
2:20.5
Pace
600
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 136 |
February 11, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:24.2 | 10,329 | 2:20.5 | 126 | 733 | 600 | 23 | 145 |
| 9:55.6 | 2,064 | 2:24.2 | 117 | 701 | 120 | 22 | 131 |
| 9:30.4 | 2,056 | 2:18.7 | 131 | 751 | 120 | 24 | 144 |
| 9:38.4 | 2,068 | 2:19.8 | 128 | 740 | 120 | 24 | 148 |
| 9:39.5 | 2,071 | 2:19.9 | 128 | 739 | 120 | 25 | 150 |
| 9:40.3 | 2,071 | 2:20.1 | 127 | 738 | 120 | 25 | 152 |
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Workout Graph
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