Jeffrey Gallagher 25:04 row
5,346
Meters
25:04.7
Time
2:20.7
Pace
304
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 137 |
March 01, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.7 | 5,346 | 2:20.7 | 126 | 732 | 304 | 24 | 131 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 | 117 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 125 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 134 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 | 136 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 138 |
| 25:04.7 | 11 | 3:33.6 | 36 | 423 | 0 | 0 | 139 |
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Workout Graph
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