Jeffrey Gallagher 47:05 row
10,009m
Meters
47:05.2
Time
2:21.1
Pace
566
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 118 |
June 10, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.2 | 10,009m | 2:21.1 | 125 | 728 | 23 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 47:05.2 | 461m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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