Jeffrey Gallagher 10000m row
10,000m
Meters
44:18.0
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 141 |
July 02, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.0 | 10,000m | 2:12.9 | 149 | 813 | 24 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 24 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 25 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 25 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 25 |
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Workout Graph
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