Jeffrey Gallagher 1:00:04 row
12,836m
Meters
1:00:04.2
Time
2:20.3
Pace
731
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 120 |
July 08, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 12,836m | 2:20.3 | 126 | 735 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 1:00:04.2 | 11m | 3:10.9 | 50 | 473 |
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