Jeffrey Gallagher 10000m row
10,000m
Meters
43:46.8
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 156 |
July 20, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.8 | 10,000m | 2:11.3 | 154 | 831 | 25 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 24 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 26 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 26 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 25 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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7. good row