Jeffrey Gallagher 1:00:00 row
13,156m
Meters
1:00:00.0
Time
2:16.8
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 119 |
July 24, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,156m | 2:16.8 | 137 | 770 | 25 |
| 12:00.0 | 2,594m | 2:18.7 | 131 | 750 | 23 |
| 24:00.0 | 2,651m | 2:15.7 | 140 | 781 | 25 |
| 36:00.0 | 2,652m | 2:15.7 | 140 | 781 | 26 |
| 48:00.0 | 2,633m | 2:16.7 | 137 | 771 | 26 |
| 1:00:00.0 | 2,627m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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4.5 was hard