Jeffrey Gallagher 1:00:16 row
12,772m
Meters
1:00:16.3
Time
2:21.5
Pace
731
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 151 |
July 29, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.3 | 12,772m | 2:21.5 | 123 | 724 | 23 |
| 13:56.6 | 3,000m | 2:19.4 | 129 | 744 | 23 |
| 27:49.7 | 3,000m | 2:18.8 | 131 | 749 | 24 |
| 41:39.4 | 3,000m | 2:18.2 | 132 | 755 | 25 |
| 55:54.1 | 3,000m | 2:22.4 | 121 | 716 | 24 |
| 1:00:04.3 | 772m | 2:42.0 | 82 | 583 | 20 |
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7- wanted to go to 15k