Jeffrey Gallagher 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 143 |
August 22, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 27 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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