Jeffrey Gallagher 10000m row
10,000m
Meters
46:51.0
Time
2:20.5
Pace
584
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 146 |
August 25, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.0 | 10,000m | 2:20.5 | 126 | 733 | 24 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 25 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 24 |
| 9:21.5 | 8,000m | 2:20.3 | 127 | 735 | 25 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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8+ was probably too much. Tough row