Jeffrey Gallagher 55:08 row
12,110m
Meters
55:08.8
Time
2:16.6
Pace
707
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 128 |
August 27, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.8 | 12,110m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 55:08.8 | 23m | 3:11.3 | 50 | 472 | 15 |
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Workout Graph
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