Jeffrey Gallagher 20:05 row
3,520m
Meters
20:05.3
Time
2:51.2
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 120 |
August 30, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,520m | 2:51.2 | 70 | 540 | 19 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 20:05.3 | 13m | 3:23.8 | 41 | 442 |
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Workout Graph
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