Jeffrey Gallagher 4:34 row
1,013m
Meters
4:34.2
Time
2:15.3
Pace
59
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 24 |
Stroke Count | 109 |
Drag Factor | 144 |
September 01, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.2 | 1,013m | 2:15.3 | 141 | 785 | 24 |
4:34.2 | 1,014m | 2:15.2 | 142 | 787 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up