Jeffrey Gallagher 10000m row
10,000m
Meters
45:27.6
Time
2:16.3
Pace
592
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 135 |
September 02, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.6 | 10,000m | 2:16.3 | 138 | 774 | 26 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 28 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 26 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 25 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 26 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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