Jeffrey Gallagher 1:30:06 row
19,607m
Meters
1:30:06.4
Time
2:17.8
Pace
1133
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 2258 |
| Drag Factor | 137 |
September 10, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.4 | 19,607m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 1:05:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 1:10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 1:15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 1:20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 1:25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 1:30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 1:30:06.4 | 3m | 17:46.6 | 0 | 300 |
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Workout Graph
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