Jeffrey Gallagher 41:29 row
8,564m
Meters
41:29.8
Time
2:25.3
Pace
475
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 125 |
September 11, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.8 | 8,564m | 2:25.3 | 114 | 692 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 41:29.8 | 297m | 2:31.1 | 101 | 648 | 17 |
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Workout Graph
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