Jeffrey Gallagher 6000m row
6,000
Meters
25:41.0
Time
2:08.4
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 134 |
September 14, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.0 | 6,000 | 2:08.4 | 165 | 864 | 370 | 26 |
| 5:13.1 | 1,200 | 2:10.4 | 158 | 839 | 73 | 25 |
| 5:08.6 | 2,400 | 2:08.5 | 165 | 863 | 74 | 27 |
| 5:09.1 | 3,600 | 2:08.7 | 164 | 861 | 74 | 27 |
| 5:06.0 | 4,800 | 2:07.5 | 169 | 870 | 74 | 28 |
| 5:04.3 | 6,000 | 2:06.7 | 172 | 887 | 75 | 28 |
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Workout Graph
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6+. Record. Probably we too hard long row tomorrow