Jeffrey Gallagher 50:05 row
10,240
Meters
50:05.8
Time
2:26.7
Pace
565
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
September 16, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.8 | 10,240 | 2:26.7 | 111 | 676 | 565 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 50:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 50:05.8 | 14 | 3:27.1 | 39 | 435 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 went easy after the half