Jeffrey Gallagher 1:09:14 row
14,611m
Meters
1:09:14.4
Time
2:22.1
Pace
824
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1702 |
| Drag Factor | 132 |
September 22, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.4 | 14,611m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 1:05:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 1:09:14.4 | 892m | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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Slow. Hurt a little