Jeffrey Gallagher 15000m row
15,000m
Meters
1:07:37.9
Time
2:15.2
Pace
890
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1743 |
| Drag Factor | 137 |
September 27, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:37.9 | 15,000m | 2:15.2 | 141 | 786 | 25 |
| 13:16.0 | 3,000m | 2:12.6 | 150 | 815 | 26 |
| 13:16.9 | 6,000m | 2:12.8 | 149 | 814 | 26 |
| 13:23.1 | 9,000m | 2:13.8 | 146 | 802 | 26 |
| 13:33.5 | 12,000m | 2:15.5 | 140 | 783 | 26 |
| 14:08.5 | 15,000m | 2:21.4 | 124 | 725 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not bad after a few days of rest