Jeffrey Gallagher 44:18 row
7,804m
Meters
44:18.7
Time
2:50.3
Pace
400
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 135 |
September 29, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.7 | 7,804m | 2:50.3 | 71 | 543 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 40:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 44:18.7 | 689m | 3:07.7 | 53 | 482 | 20 |
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Workout Graph
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