Jeffrey Gallagher 16:04 row
2,515m
Meters
16:04.0
Time
3:11.6
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 106 |
October 01, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.0 | 2,515m | 3:11.6 | 50 | 471 | 19 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 19 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 19 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
| 16:04.0 | 152m | 3:30.5 | 38 | 429 | 17 |
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