Jeffrey Gallagher 16:04 row
2,515
Meters
16:04.0
Time
3:11.6
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 106 |
October 01, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.0 | 2,515 | 3:11.6 | 50 | 463 | 124 | 19 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 19 |
| 10:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 19 |
| 15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 20 |
| 16:04.0 | 152 | 3:30.5 | 38 | 393 | 7 | 17 |
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Workout Graph
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