Jeffrey Gallagher 18500m row
18,500m
Meters
1:30:23.2
Time
2:26.5
Pace
1048
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 24 |
Stroke Count | 2190 |
Drag Factor | 136 |
October 02, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:23.2 | 18,500m | 2:26.5 | 111 | 682 | 24 |
17:25.8 | 3,700m | 2:21.3 | 124 | 726 | 25 |
17:33.6 | 7,400m | 2:22.3 | 121 | 717 | 25 |
17:38.7 | 11,100m | 2:23.0 | 120 | 711 | 25 |
19:53.6 | 14,800m | 2:41.2 | 83 | 587 | 22 |
17:51.4 | 18,500m | 2:24.7 | 115 | 696 | 24 |
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Workout Graph
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