Jeffrey Gallagher 44:17 row
10,017m
Meters
44:17.4
Time
2:12.6
Pace
597
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 137 |
October 05, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.4 | 10,017m | 2:12.6 | 150 | 816 | 26 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 44:17.4 | 962m | 2:13.7 | 146 | 803 | 27 |
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Started slow picked it up nice row